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Workout ideas for police academy 4rounds 60 seconds each Jumping jacks Ab tucks Inch worms In and outs Scissors kicks and hold Wide in and outs Squat jacks @christinemercado49 @fitness_jones #policeacademy #police #policeofficer #policeman #policeofficers #lawenforcement #policewoman #policelivesmatter #k #policesupport #policek #policefamily #policecar #policehumor #policethepolice #backtheblue #thinblueline #policelife #gk #policedog #cops #policememes #lawenforcerswife #bluelivesmatt
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Workout ideas for police academy 4rounds 60 seconds each Jumping jacks Ab tucks Inch worms In and outs Scissors kicks and hold Wide in and outs Squat jacks @christinemercado49 @fitness_jones #policeacademy #police #policeofficer #policeman #policeofficers #lawenforcement #policewoman #policelivesmatter #k #policesupport #policek #policefamily #policecar #policehumor #policethepolice #backtheblue #thinblueline #policelife #gk #policedog #cops #policememes #lawenforcerswife #bluelivesmatt
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How do YOU start your day?? Training Officer Eister coordinates a PT session for our recruits each morning including calestentics, weight lifting, and running. He leads some portions, as shown here, but also participates...typically leading from the front! Thank you all for training physically as well as mentally! #MariettaPD #mariettapolicefoundation #exerciseroutine #gettingstrongereveryday This video contains music from Shutterstock licensed by Splice Video editing app. | Marietta, Georgia Po
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