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Alyssa | Codependency + Relationship Coach on Instagram: "If you wake up already thinking about what everyone else needs from you then I want to share something I realized when I started looking more seriously at the patterns that drained me: Taking care of everyone else before yourself is likely because somewhere along the way you learned that being responsible for others kept you safe. So now you feel into everyone else in the room before you drop in with your own body. You say “it’s fine” whe
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