CVF: We Are Emotionally Aware – Part 1 | Rank Success Blog
CVF: We Are Emotionally Aware – Part 1 | Rank Success Blog
May 17, 2022
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Validation is simply the active acknowledgement of someone else’s feelings. Emotions just want to be heard, whether it’s anger communicating hurt or being wronged , or sadness communicating that we’ve experienced a loss. When these emotions aren’t received, the natural next step is for the expressing person to resend the message, louder and louder each time. It’s often why arguments escalate to yelling. We are literally trying to be heard. Validation softens those feelings almost every time. #em
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