✅ Do 3–5 circular movements with your tongue in one direction ✅ Then the same in the other Feel that fatigue under your chin? That’s your tongue root activating 🔥 And as you massage the central muscles of your face with your tongue, you’re relaxing them, which helps soften your nasolabial folds. Next we need to relax the area under the double chin so the tissues lift visually 👇👇👇 Comment CHIN and I’ll send you the exercise #faceyoga #facefitness #doublechin #sagging #antiaging #facemassage #