Mikhail Koklyaev
Mikhail Koklyaev
Jun 22, 2008
t-nation.com
Quick Tip: When a coach talks about being "patient" with a lift, here's an example of what they mean. In the Power Position, the barbell must be directly above the ankle. So, the athlete should make sure they return to that exact same spot before jumping into their triple extension (aka 2nd pull). Often, athletes rush this and bring the bar only to above the toes. This can cause the bar to travel out and around the body and potentially make the athlete jump forward. If the athlete can be patient
0:39
Quick Tip: When a coach talks about being "patient" with a lift, here's an example of what they mean. In the Power Position, the barbell must be directly above the ankle. So, the athlete should make sure they return to that exact same spot before jumping into their triple extension (aka 2nd pull). Often, athletes rush this and bring the bar only to above the toes. This can cause the bar to travel out and around the body and potentially make the athlete jump forward. If the athlete can be patient
12.6K viewsSep 23, 2014
FacebookCamargo Oly Concepts
Garage Strength on Instagram: "Cleans and olympic lifts in general are either going to be the reason you became a great athlete, or the reason you never really accomplished much of anything in your sport. Do yourself a favor, learn the olympic lifts."
0:16
Garage Strength on Instagram: "Cleans and olympic lifts in general are either going to be the reason you became a great athlete, or the reason you never really accomplished much of anything in your sport. Do yourself a favor, learn the olympic lifts."
33.1K views5 months ago
Instagramgaragestrength
Self-Teaching Olympic Lifting Techniques
0:11
Self-Teaching Olympic Lifting Techniques
1.1K views1 month ago
TikToktheyliftt
How To: Leg-Lift Version 1
1:28
How To: Leg-Lift Version 1
422.7K viewsMar 14, 2010
YouTubeScottHermanFitness
Single Leg Lift
0:43
Single Leg Lift
198K viewsAug 27, 2014
YouTubeLivestrongWoman
The 6 Training Rules For Over-40 Lifters
The 6 Training Rules For Over-40 Lifters
Jul 5, 2021
t-nation.com
2:51
How Does A Wing Actually Work?
1.6M viewsAug 3, 2012
YouTubeVeritasium
0:53
SNATCH / Olympic weightlifting
2.6M viewsAug 16, 2016
YouTubeTOROKHTIY
6:29
The Lift Equation - Part 1
70K viewsFeb 17, 2018
YouTubeHelicopter Lessons In 10 Minutes or Less
0:52
CDE PFT Trunk Lift Directions
61.2K viewsSep 7, 2014
YouTubeDavid Tran
1:52
Forklift Basic Principles
214.2K viewsSep 14, 2011
YouTubeCouchToons
1:34
CLEAN and JERK / Olympic weightlifting
4.2M viewsAug 16, 2016
YouTubeTOROKHTIY
0:17
Romanian Deadlift - OPEX Exercise Library
732.6K viewsOct 16, 2019
YouTubeOPEX Fitness
3:35
The Rules of Olympic Weightlifting - EXPLAINED!
149.8K viewsJul 28, 2018
YouTubeNinh Ly
14:19
Understanding Aerodynamic Lift
1.9M viewsFeb 9, 2021
YouTubeThe Efficient Engineer
16:36
Top 4 Shoulder Strength Exercises For Olympic Weightlifting
192.6K viewsDec 18, 2020
YouTubeGarage Strength
1:27
1-Minute Jerk Tutorial | Olympic Weightlifting Technique
71.9K viewsApr 26, 2021
YouTubeCatalyst Athletics
0:53
Four for the Core: Bent-Leg Raise
142.3K viewsOct 17, 2018
YouTubeArmy Fitness Test
23:49
The historic battle for Atlanta Weightlifting gold | Olympic History
2.3M viewsSep 17, 2014
YouTubeOlympics
13:33
Get A STRONGER PULL For Olympic Weightlifting | USE THESE 4 EXERCISES!
92.2K viewsMar 21, 2021
YouTubeGarage Strength
6:16
How to Power Clean [From Olympic Weightlifter Darren Barnes]
1.6M viewsMay 14, 2020
YouTubeSquat University
15:52
OLYMPIC WEIGHTLIFTING 101: How To Clean & Jerk (Full Tutorial) Ft. Clarence Kennedy
442.2K viewsSep 5, 2017
YouTubeOmarIsuf
13:30
Aerobic System | Energy Systems 04 | Anatomy & Physiology
54.8K viewsJan 19, 2018
YouTubeMike Tyler
39:36
Powerful Full Body Strength // Dumbbell Only Workout
1.9M viewsDec 9, 2020
YouTubeHeather Robertson
12:43
Top 5 Upper Body Strength Exercises For Olympic Weightlifting
83.9K viewsFeb 7, 2021
YouTubeGarage Strength
12:28
How To Olympic Lift WITHOUT A Barbell! | Dumbbell & Kettlebell Athlete Workout
51.6K viewsJul 11, 2021
YouTubeGarage Strength
11:57
BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back Pain, Boost Athleticism
719.8K viewsAug 24, 2021
YouTubeHybrid Calisthenics
3:09
Most Decorated Olympic Weightlifter - Pyrros Dimas | Olympic Records
5.5M viewsJul 19, 2014
YouTubeOlympics
38:26
Aly Raisman 🇺🇸 All Medal Routines | Athlete Highlights
565.4K viewsDec 25, 2019
YouTubeOlympics
See more