"Big Clean Complex" Workout, CrossFit New England Benchmark WOD | WODwell
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"Big Clean Complex" Workout, CrossFit New England Benchmark WOD | WODwell
6 Sets for Max Load; High Hang Clean Hang Clean Clean Push Press; High Hang Clean Hang Clean Clean Push Jerk; High Hang Clean Hang Clean Clean Split Jerk; One set consists of all 12 reps
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