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Take 90 seconds to cough and fix your rowing stroke!
Stop guessing how to brace your core! Use the simple 'coughing trick' to engage your midsection and unlock maximum power on the rowing machine. Learn the perfect posture, hinge technique, and leg drive to level up your fitness. #rowing #fitnesshacks #corestrength #workouttips #gymtips #rowingmachine #coreworkout Watch the full video: https ...
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