🥥7 health benefits of coconut.

8 Reasons You Should Eat More Coconut | Dr. Josh Axe

How To Remove Coconut Meat From The Shell Easily-Tutorial

How to remove coconut flesh from its shell Step 1- Drain coconut water by piercing a sharp pointy object into the largest coconut eye Step 2- Crack open coconut with the help of a hammer Step 3- Mount a rack in a cooking pot, fill with enough water. Place coconut on rack Step 4- Bring water to a boil and let the steam do its trick. (5 to 7mins) Step 5- Use a knife to probe edges for easy removal of coconut flesh. Hope you found this helpful 💕 #vamidanu #eatghana #coconuthack

Quick and easy way to remove the coconut meat from the shell

6 Easy Coconut Dessert Recipes