Most swimmers think swimming harder means applying more tension throughout the stroke. #swimming
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YouTubeMarkus Marthaler
Most swimmers think swimming harder means applying more tension throughout the stroke. #swimming
Most swimmers think swimming harder means applying more tension throughout the stroke. What’s often overlooked is that efficient freestyle is built on knowing exactly when to tense and when to completely let go. The recovery arm is the clearest example. Once the hand exits the water, the arm has no role in moving the swimmer forward. Any ...
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