Blessing little ol' me! 3 months after a fully detached hamstring surgery. My entire hamstring bundle snapped off during long jump and I'm feeling blessed 3 months post-op... My PT has me doing hamstring curls. It's only 15lb but it feels great! 👍🏾 #getmovinpt #sprinter #longjumper #longjump #usatf #hamstring #rehab #physicaltherapy #colorado #coloradofit | Get Movin' Personal Training, LLC
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Blessing little ol' me! 3 months after a fully detached hamstring surgery. My entire hamstring bundle snapped off during long jump and I'm feeling blessed 3 months post-op... My PT has me doing hamstring curls. It's only 15lb but it feels great! 👍🏾 #getmovinpt #sprinter #longjumper #longjump #usatf #hamstring #rehab #physicaltherapy #colorado #coloradofit | Get Movin' Personal Training, LLC
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