4 signs you’re not digesting your food properly
4 signs you’re not digesting your food properly
Aug 24, 2020
avogel.co.uk
"If you're not digesting your food properly, you're not absorbing the nutrients you need." #GutHealth #Gut #Health #Glutamine #LeakyGut #Ulcers L-Glutamine helps leaky gut and ulcers Leaky gut is a condition millions of people struggle with. It is essentially the main cause of autoimmune disease today. Leaky gut can cause thyroid issues like Hashimoto’s disease; it also contributes to arthritis, skin issues like psoriasis and other serious health issues. Because glutamine is the major fuel sourc
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It’s not just the food. When your body is stuck in fight-or-flight, digestion takes a back seat. Your system is focused on surviving today, not digesting optimally. Enzymes? Suppressed. Stomach acid? Too low. Gut motility? Sluggish. Absorption? Compromised. That’s why even the “healthiest” foods can trigger bloat, fatigue, or skin flare-ups when your nervous system never gets a chance to pause. This is why my clients don’t just swap foods — we support minerals, stress, and the body’s ability to
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