The lymphatic system removes excess fluid, cellular debris, and metabolic waste from tissues. Lymph vessels transport this fluid through lymph nodes, where it is filtered before returning to circulation. When lymphatic flow becomes congested, waste removal slows. Fluid accumulates between cells, increasing tissue pressure and reducing efficient exchange of oxygen and nutrients. Metabolic byproducts remain longer in the tissue environment, interfering with normal cellular activity. Swelling may d

The lymphatic system acts as a drainage pathway in the body, collecting excess interstitial fluid, waste products, and other substances from the tissues. Lymphatic capillaries gather this fluid, which is then transported through lymphatic vessels and filtered by lymph nodes. The cleaned lymph eventually returns to the bloodstream, contributing to fluid balance, waste removal, and immune defense. ❌A sluggish lymphatic system can lead to fluid retention, compromised immune function, recurring infe