Iain Ward on MSN

Testing my day 3 strength for the 30-day Move challenge

This is day three of my 30 day mission to move every single day. I hit the gym to test my starting numbers for weighted pull ups, bench press, bodyweight pull ups and press ups so I can track how much ...
Amazon S3 on MSN

I did every Matt D’Avella 30 day challenge at once

I did every Matt D’Avella 30 day challenge at once in one experiment ...