Sometimes we think our partner refuses to talk about relationship problems because they're afraid it might end things. However, there are other reasons, such as indifference, disinterest, or believing ...

Once upon a time, “once upon a time” didn’t mean anything. Now it’s the universal way to introduce a story. Stories have the ability to transform nothing into something we’ll never forget. We all love ...

If you’re like most of my clients, you’re worried it will make you look weak to tell someone you’re struggling. By keeping quiet about your problems, you can pretend like they don’t exist. I’m ...

Talking to their parents about daily stressors can help adolescents deal with their problems. This is particularly important during the transition to middle school, when youth often are faced with new ...