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NEW YORK (CBSNewYork) – Health experts have taken to calling sitting "the new smoking," at least when it comes to your heart health. CBS2's Dr. Max Gomez reports that sitting can be just as bad for ...

Turns out grandma was right. Most of us are too busy trying to lose weight and achieve optimal gut health to care too much about our posture. But — according to Kristianne Egbert, certified ...

You may have heard that sitting too much can be bad for your health but what’s exactly behind that idea and how can we fix it? Let’s look at how to sit at your computer to avoid pain, tightness, and ...

How we sit, stand and walk is, therefore, crucial to how we run.’ Pay closer attention to your posture when you’re not ...