Podium training is not an opportunity for the gymnasts to practice receiving their medals and singing along to their national anthems, despite what the name might imply. Instead, it's a chance for the ...

Gymnastics training isn’t just about flashy flips — it’s built on a foundation of strength, flexibility, and control. With ...

PARIS, FRANCE – AUGUST 05: (EDITORS NOTE: Image was captured using a robotic camera positioned above the field of play.) Jordan Chiles of Team United States competes during the Artistic Gymnastics ...

When it comes to floor routines, you're more likely to see ones set to popular songs on the collegiate level (think Katelyn Ohashi) rather than on the elite level (Simone Biles) — minus the lyrics, of ...

The final score sheet is never the full story of a college gymnastics meet. What it displays is the six scores from every one of the four events. What it never shows is that there is always a gymnast ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

Nia Dennis is a senior at the University of California Los Angeles and a gymnast on the school’s team. A member of the National Team, the gymnast is known for her powerful floor routines. After going ...

Apr 16, 2026; Fort Worth, TX, USA; LSU gymnast Konnor McClain performs on beam during semifinals for the 2026 NCAA Women’s Gymnastics National Championships at Dickies Arena. Mandatory Credit: Jerome ...