It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...

Have you ever struggled to say “no” to someone? Maybe you say “yes” even when you’re exhausted because you don’t want to let them down. Maybe you fear that saying “no” will make them mad at you. While ...

I specialize in the treatment of trauma, compulsivity, anxiety, PTSD, codependency, and perfectionism. Trauma leaves its mark – on our hearts, our minds, and our connections. It tells us untruths such ...

Please feel free to contact me for a consultation. Another focus of my practice is assisting clients with understanding and recovering from codependency due to the addiction and alcoholism challenges ...