With processed food consumption at an all-time high, knowing how your diet affects your health is crucial in preventing and ...

We all know that ultra-processed foods are bad for us, but what ingredients should we particularly try to avoid? And what are ...

I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Almost every day, we hear a different expert urge us to avoid ultra-processed foods (UPFs). And it totally makes sense, since studies show the more UPFs we eat, the higher our risk of everything from ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report from the Centers for Disease Control and Prevention published early ...

Some folks don't mind eating ultra-processed food, but for those who prefer to avoid it, make sure the bread you pick up ...

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore It’s not exactly news that junk food isn’t ...