"Exposure Therapy/Exposure and Response Prevention." Anyone who does any reading about OCD comes across these terms all the time. Most people (including professionals) THINK that they know what ERP is ...
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Living with the loop of OCD
OCD isn’t just about handwashing or checking locks—it’s a relentless cycle of intrusive thoughts and compulsive behaviors that can quietly take over someone’s life. It can start in childhood, ...
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