New study says sleep apnea reduces muscle strength — how to manage it

Obstructive sleep apnea not only causes disordered breathing and daytime fatigue, but weak muscles and increased fracture ...

GLP-1s may not shrink muscles as much as we thought, study suggests

New research may help ease concerns about the effect of drugs like Ozempic on muscles while also underscoring the importance ...
The Hill

Semaglutides may shrink muscle size, strength: Study

New research suggests popular weight loss drugs like Ozempic and Wegovy may affect more than just fat, raising questions about muscle strength and organ size after significant weight loss. University ...
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You may not need as much strength training as you think to build muscle, study finds

Recent research suggests that two 30-minute resistance training sessions a week can boost strength and endurance. Exercising until muscles feel challenged but not maxed out was enough to produce ...
UUHC Health Feed

New Study Raises Questions About How Ozempic Affects Muscle Size and Strength

As use of the popular anti-diabetic and weight-loss drug Ozempic skyrockets, so have concerns about the medication’s side effects. One such side effect is loss of “lean mass”—body weight that isn’t ...
Women's Health

Coffee May Help With Muscle Mass As You Age, New Study Says

Your go-to cup of coffee may do more than pep you up in the morning—it could help you to age more comfortably. That’s the main takeaway from a new study, which found a link between drinking coffee ...