MOBILE, Ala. (WALA) - The spring daylight saving time shift may only subtract one hour from your weekend, but science shows it can have measurable impacts on health and safety for several days ...
The Monday after we "spring forward" for daylight saving time isn't just another sleepy morning at the office. Research shows it's one of the most dangerous days of the year for your heart. Studies ...
Corrections & clarifications: An earlier version of this story didn't explain the origins of daylight saving time, which was the result of a basic framework originally introduced in the Uniform Time ...
Most of America "springs forward" Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.Darker mornings ...