Good news: They're easy to add to your diet.

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

High cholesterol may trigger inflammation and vice versa. Certain lifestyle measures, such as dietary changes, may help reduce and prevent both high cholesterol and inflammation. Cholesterol is a type ...

Inflammation is how the body tells us something’s not right. Usually, that’s a good thing. You get hurt, and inflammatory cells come to the rescue. “It’s a protective mechanism of the body when we ...

Aka, your cheat sheet for what you should be doing if you only had five minutes to reduce inflammation.

Unlike acute inflammation, which provides short-term protection against injuries and infections, chronic inflammation persists subtly over extended periods, causing systemic harm without apparent ...

Chronic inflammation often works quietly in the background but can fuel serious diseases like diabetes, heart disease, and cancer. New research reveals that everyday plant compounds—like menthol from ...

Chronic inflammation can increase your risk of developing certain underlying conditions, including type 2 diabetes and heart disease. Research suggests that some dietary supplements, such as curcumin, ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Chronic inflammation is no joke—it can be the cause of your joint ...