The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 and younger, so researchers in the Penn State Department of Nutritional ...

To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they are looking to better understand our intestinal flora. Wilhelm Glomm is one ...

Digestion begins in the mouth, where chewing increases surface area and saliva begins carbohydrate breakdown. Food then forms ...

Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

If you're over the age of 10, the World Health Organization recommends that you consume at least 25 grams of fiber every day.

A doctor who specializes in gut health said most people can feel better in weeks by making simple diet changes like adding a ...