Discover how to get started on an exercise program when living with obesity. Obesity is a major health concern in the United States, with just over 40 percent of adults living with this condition.

Choose a type of exercise that’s appropriate for your fitness level—low-impact exercise is best for beginners, especially women with obesity. Instead of running intervals or taking boot-camp classes ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, according to preclinical findings from the Fralin Biomedical Research Institute ...

As a primary care provider (PCP), it is crucial to explain that obesity is a complex disease process — weight loss is much more complex than simply increasing movement and burning more calories.

CHICAGO — Obese pregnant women who adhered to an intensive nutrition and exercise program in their first trimester gained less weight and had fewer pregnancy complications compared with their peers ...