What can get confusing is when your protein powder has a “best-by,” “use-by,” or “sell-by” date printed on the container. But, these dates aren’t strict rules when it comes to the safety of the ...

It also means you are free and clear to keep using your protein powder weeks and even months after the "use by" date on the container. Its such a dry product that its fairly inert, like a canned ...

Buying a big jug of protein powder is basically a rite of passage for anyone who's ever touched a barbell. For beginners, it usually sits on the shelf right next to their bubble gum-flavored tub of ...

The protein market has boomed in recent years, with protein pastas, yoghurts and cereals now available in supermarkets alongside an ever-growing selection of protein powders. However, concerns have ...

A recent Delhi raid has exposed concerns around expired and unregulated protein supplements. Here’s what it means for consumers and how you can check your protein powder for quality and safety.