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Tricep dips: The bodyweight arm exercise fitness experts swear by for stronger, leaner arms

When it comes to building toned, defined arms without expensive gym equipment, tricep dips remain one of the most effective and accessible exercises in any fitness routine. Popular among trainers ...

Nana Patekar's latest workout video performing effortless tricep dips leaves fans speechless; netizens say, "Age is just a number Nana"

Nana Patekar impresses fans at 76 with a viral gym video performing 15 tricep dips. Watch the actor’s inspiring fitness ...

‘What. A. Legend’: Nana Patekar impresses with 15 ‘tricep dips’ at 76

A recent video of Nana Patekar shows his fitness discipline at 76. “A-Ho Nana Sahebbb…!!! You just made me reset my fitness ...

Nana Patekar once smoked 60 cigarettes a day till age 56. Now actor nails 15 tricep dips at 76. Check out his daily morning routine

Veteran actor Nana Patekar, a sprightly 76-year-old, has wowed everyone with his incredible fitness, especially after a video ...