With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Seven brain health experts say regular physical activity is the single most impactful habit for protecting cognitive function over time. Their advice comes amid rising rates of cognitive decline, even ...
Participants who completed speed-of-processing cognitive training and follow-up “booster” sessions experienced a 25 percent ...
A TikTok demonstrating “pinky time” has gone viral with the promise that this simple daily digit exercise can stave off ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Study authors Hunter Schweiger (left) and Ash Robbins. Imagine balancing a ruler vertically in the palm of your hand: you have to constantly pay attention to the angle of the ruler and make many small ...
A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...
Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark ...
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How can you build neuroplasticity to rewire your brain?
Repeated habits can rewire the brain, psychiatrist Dr Sanjay Chugh explained on the Doctor Vs Internet podcast. His advice ...
After a grueling spring semester, summer break is a well-deserved period of rest and relaxation for college students ...
Most people now have been told that mental activity is good for the brain. I have even posted information that it can build “cognitive reserve” that can delay or reduce the symptoms of Alzheimer’s ...
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